Embrace Healthy Eating

EMAIL US

Pure, Fresh & Wholesome

VISIT US

Sustainable & Locally Sourced

EMAIL US

Your Destination for Healthy Salads

Indulge in the vibrant and refreshing flavors of our simple and seasonal salads at Fork and Salad. Our team of skilled chefs lovingly handcrafts each of our healthy salads in Calgary, AB, in-house, using only the freshest ingredients sourced from local farms. With every bite, you will experience the true essence of the season as our menu evolves to showcase the best local produce.

A Corn and Tomatoes on a Table
A Bowl of Salad on a Wood Table

Nutritionally Balanced & Sustainable

At Fork and Salad, we believe that healthy eating should never compromise on taste. That is why we take pride in creating nutritionally balanced salads that are as delicious as they are nutritious. Each of our healthy salads is carefully curated to provide a fulfilling meal packed with essential vitamins and minerals. What’s more, we are committed to sustainability, sourcing ingredients from local farmers who share our dedication to preserving the environment. So you can always feel good about what you eat.

Established in 2016 • Established in 2016 • Established in 2016 • Established in 2016 • Established in 2016 • Established in 2016 • Established in 2016 • Established in 2016 •

Fast, Healthy, & Affordable

We understand that your time is valuable, which is why we strive to serve you fast, healthy, and affordable meals. With our seamless online ordering system, you can conveniently browse our menu and place your order in just a few clicks. Whether you choose takeout or delivery, we ensure that your order will be ready within 15-20 minutes, so you’ll have a satisfying and nutritious meal whenever you need it. We offer food delivery through popular platforms like DoorDash, SkipTheDishes, and Uber Eats, providing you with multiple options to enjoy our healthy salads.

A Bowl of Food on a Wood Table

Order from our selection of healthy and delicious food

View Our Menu